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Olive oil is a staple in kitchens worldwide, praised for its flavor and health benefits. Yet, not all olive oils are created equal. Many shoppers face confusion when selecting olive oil from store shelves, unsure about the differences between varieties or the impact of quality on health and taste. This guide breaks down what olive oil really is, explains how to spot high-quality extra virgin olive oil, warns about risks linked to inferior oils, and offers practical tips for c

If you just took a sip of Extra Virgin Olive Oil and felt a sudden, peppery burn that made you cough— CONGRATULATIONS!  You haven’t bought a bad batch; in fact, you’ve finally found the "Liquid Gold" everyone is talking about! At Bloom & Branch , we live for that cough. Why? Because while the supermarket stuff is smooth, greasy, and silent, our farm-fresh oil has a lot to say! 1. It’s the "Oleocanthal" Kick! That cough is caused by a very specific, powerful antioxidant called

The ultimate pantry-to-spa treatment for silky smooth skin. We’ve all been there—standing in the beauty aisle looking at a $20 jar of body scrub, only to realize the first two ingredients are just sugar and oil. Why pay the markup when you can make a luxurious, organic version in your kitchen for pennies? This Olive Oil Sugar Scrub  is my go-to for "everything shower" nights. It exfoliates dead skin cells while the olive oil sinks deep into the skin to provide a natural, heal

The first day of winter marks a seasonal shift toward colder temperatures and heartier meals. During this time of year, olive oil becomes an essential ingredient in the kitchen due to its versatility, flavor, and suitability for warm, nourishing dishes. Olive oil is widely used in winter cooking for sautéing vegetables, preparing soups, and enhancing simple meals with depth and balance. Its smooth texture and rich taste make it an effective base for comfort foods while suppor

The holiday season is the perfect time to bring warmth and flavor to your table. Olive oil, with its rich taste and health benefits, can transform your Christmas feast into a memorable culinary experience. This post shares ten simple recipes that use olive oil to enhance traditional dishes and add a fresh twist to your holiday menu. Olive oil enhancing a Christmas salad with pomegranate and walnuts How to Use Olive Oil in Your Christmas Cooking Olive oil is versatile. It work