Why Does Olive Oil Make You Cough? (The Secret "Sting" You’ve Been Missing!)

If you just took a sip of Extra Virgin Olive Oil and felt a sudden, peppery burn that made you cough—CONGRATULATIONS! You haven’t bought a bad batch; in fact, you’ve finally found the "Liquid Gold" everyone is talking about!

At Bloom & Branch, we live for that cough. Why? Because while the supermarket stuff is smooth, greasy, and silent, our farm-fresh oil has a lot to say!

1. It’s the "Oleocanthal" Kick!

That cough is caused by a very specific, powerful antioxidant called Oleocanthal. It’s a natural anti-inflammatory that mimics the effects of ibuprofen. When you feel that sting at the back of your throat, you are literally feeling the medicine in the food!

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2. It’s the Sound of Real Freshness

Oleocanthal is delicate. Heat, light, and time destroy it. Most store-bought oils have been sitting in clear bottles for months, losing their "power" before they ever hit your pan. That cough is the proof of life!

Stop Buying "Quiet" Oil!

If your current olive oil is silent, it’s probably lying to you. It’s time to upgrade to an oil that speaks up. Whether you’re drizzling it over a fresh salad or dipping a crusty piece of sourdough, Bloom & Branch brings the heat, the health, and the heart of my farm to your table.

Ready to take the "Cough Test"? Visit our farm shop and grab a bottle of the freshest Bloom & Branch harvest today. Your taste buds—and your health—will thank you!

How many times did you cough? Tell us in the comments below! 👇